GUA SHA THE ONLY SKINCARE TOOL YOU WILL EVER NEED ‘OKAY, a lot of you have been asking about my skincare routine so..’ I am SO kidding. I have really been a skincare fanatic and my ‘routine’ has always been basic and as natural as possible. Last year I was forced to start learning more about skincare because it was the first time in my life that I struggled…
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What it means to be ‘Self Made’
‘We are all self-made, but only the successful will admit that.’ –Earl Nightingale self-made /ˈˌself ˈmād/ adjective made by oneself. “his self-made fortune” having become successful or rich by one’s own efforts. “a self-made millionaire” ‘Self-Made Man’ was a phrase invented in 1832 by Henry Clay in the US Senate to describe individuals whose success lay within the individuals themselves, not with outside conditions. If you were alive last year,…
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The Power Of Self Talk
What is self-talk? Self-talk is your internal dialogue. It is directly influenced by your subconscious mind and it reveals your thoughts, beliefs, questions, and ideas- even the ones you try to hide from yourself. Self-talk can be both negative and positive and these words directly affect our mood and emotions, and how we handle stress. If your best friend spoke to you the way you speak to yourself would you still…
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